“YOU” MIGHT NEED TO HEAR THIS TODAY…

Behind closed doors, so many of us are carrying struggles that the world doesn’t always see. Silent tears shed in the middle of the night. Heartache that sits quietly in the background of our day. The confusion of not recognising yourself some mornings, in your body, your emotions, or your energy. Menopause can feel like […]

MEN – I GUESS THIS IS US SAYING ‘THANKS’

A big, heartfelt shout out to the men who are standing by their partners through perimenopause and menopause. You deserve medals. We know it’s not easy loving a woman whose body and emotions are suddenly playing by a whole new rulebook. One minute we want to snuggle, the next we want space, then five minutes […]

FIFTY SHADES OF BEIGE – A MENOPAUSE PARODY…

Remember FIFTY SHADES OF GREY? The billionaire sex god with helicopters, a dungeon and a six-pack you could iron a shirt on. Want to know how it would read if Anastasia Steele was replaced with a perimenopausal or menopausal Woman.? Well-read on…. CHAPTER 1- THE FIRST KISS I walk into Christian Grey’s office, already sweating […]

MEN: THIS IS YOUR MOMENT

Let’s not sugar-coat it: MENOPAUSE will impact your relationship. This isn’t a “maybe.” It’s a biological cast-iron, guarantee. One day, you’re cuddled up watching TV. The next, she’s crying uncontrollably, because EVERYTHING has just got too much for her to deal with. She’s emotional. Sweating through her pyjamas and yelling because someone put the milk […]

WHO ARE YOU TRULY BECOMING?

I didn’t expect menopause to steal something from me that no one talks about. Not my sleep. Not my waistline. My identity…. There’s something no one tells you about perimenopause and menopause – it’s not just hot flushes, sleepless nights, and brain fog. It’s that quiet, unsettling feeling that you’ve somehow misplaced yourself… It’s like […]